My therapist mentioned or rather told me to view every conversation with sense of curiosity. But I still have a hard time becoming defensive and then withdrawn, when I'm in an argument. How do I remind myself what I know?
Homemade Greek Yogurt
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I eat a lot of plain whole milk Greek yogurt, which is not only expensive
but uses a lot of plastic. So, I got myself this little Bear yogurt maker
that do...
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